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Do I Need To Watch My Diet If Im Taking Cholesterol Meds Information and Solution
Do I Need To Watch My Diet If Im Taking Cholesterol Meds News and ReviewsAs with any new drug, it’s important to inform your healthcare professional about any other medications that you are taking at the time. There are also a number of drugs used to control cholesterol currently available. Your doctor can prescribe them individually or in combination with other medications. Despite its importance to the human body, cholesterol can have very damaging effects if it is consumed irresponsibly. Other research suggests that cholesterol may well function as an antioxidant. Cholesterol is important to the body because it is responsible for the maintenance of cell walls. Do I Need To Watch My Diet If Im Taking Cholesterol Meds Tips and AdviceBut did you know that not all cholesterol needs to be low? In addition to the "bad" cholesterol that can stick to the walls of the arteries and cause plaque to develop, there is also "good" cholesterol that can help the body to rid itself of these deposits by helping to eliminate them through the liver. This type is called HDL cholesterol, and instead of bringing this number down, you should be striving to keep this count high. How high? A good HDL cholesterol number is one that is above 60. HDL Cholesterol: The -Good- Cholesterol. There have been plenty of studies and reports over the past ten years that have linked high cholesterol numbers to an increased risk of heart and cardiovascular disease. Anything lower than 40 is considered poor, and should be a cause for concern. We know cholesterol is an important factor in staying healthy. Part of the reason for this is that we probably don't have as much control over this number. Raising the Numbers. For some, when it comes to your HDL cholesterol number, you've got what you've got. For example, women tend to have higher HDL cholesterol levels prior to the menopausal years, primarily due to the hormones in her system. If you are concerned about your HDL cholesterol, the next logical question would be how to raise that number higher? While there is plenty advice available on how to lower the "bad" LDL cholesterol number, there isn't as much information available on how to raise the HDL cholesterol level. However, there have been some studies that have shown there are certain methods that might effectively raise this number somewhat. Do I Need To Watch My Diet If Im Taking Cholesterol Meds Facts and Resources
*** These are foods to avoid because of high LDL cholesterol content. Try to limit consumption or avoid these foods completely if you can. Watch the video below...
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